Friday, January 1, 2010

Hair of the dog

First day of the year, first race. Ran the Hair of the Dog 10mi run at my YMCA. Ran a 59:58, and yes I did sprint at the finish to get under an hour ; )

The run felt good. In control throughout. Good confidence builder for the season, especially since I have not done any run in the past 6 weeks faster than "easy" pace.

Happy New Year and Good luck to All in 2010.

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